Health Dashboard
BMI Calculator.
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BMI Standard
Standard adult thresholds. Includes age percentiles for under 20.
Your Measurements
yrs
cm
kg
Daily Lifestyle
hrs
L
min
Goal
kg
Log Today
How are you feeling?
Selected: Neutral
Now: 24.2→Goal: 22.5
Normal weight
Within the healthy range. Maintain through balanced diet and regular exercise.
Healthy range
53.5–72.0 kg
To goal
−5.0 kg
Health age
25 yrs↓5y younger
Streak
0 days
Holistic Health Score
BMI (40%)
82
Sleep (20%)
88
Hydration (20%)
80
Exercise (20%)
50
About CDC Standard
The CDC standard uses the same thresholds for all adults (18+). For ages 2–19, BMI is expressed as a percentile relative to children of the same age and sex.